Books

Candy Girl was AMAZING!!!!! A lot of people do not understand the complex dynamics and struggles of food addiction. Most people say “I love food, I am a food addict too.” It was comforting to read your book because you get it!”
—Kathryn

Candy Girl
Sober Play
Sober Truths
Candy Girl Workbook

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Candy Girl

Part memoir, part how-to book, Candy Girl describes how I got off the merry-go-round of food compulsion and obsession and how you can too.

Click here to read a selection from Candy Girl.

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The Candy Girl Workbook

This ebook gives you 52 conversations to support you in letting go of sugar and food addiction. Each conversation includs Tools for Change and Possibilities for Practice. Available free on Smashwords and for $3.99 on amazon.

Sober Play

When we get into recovery, we have a lot of time on our hands and anxiety in our bodies. Although I had never been an artist, doing creative play changed my life and made it richer and happier.  Sober Play is full of easy suggestions for anyone looking to find more joy and meaning in life.

Click here to read a selection from Sober Play.

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Sober Truths

The stories in Sober Truths tell how I learned to be dishonest as a kid, lost myself through alcoholism and addiction to sugar, and recovered that self in honesty and creativity. Sober Truths was a finalist for the Oregon Book Award.

Click here to read the first chapter of Sober Truths.

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Listen to an excerpt from the Audible.com audiobook: