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Practicing stillness as a recovery tool

I recently had a reading with a new astrologer. I learned many interesting things I can consider but one of the things she said was a confirmation of something I’d been thinking about for a while. She said that although Student is one of my primary identifications in this life, I need to learn from myself now, not from others. I need to go inward.

In that synchronous way things come to us, a few days later I read a suggestion that true healing lies in three actions: Embracing the unknown. Stepping into mystery. Releasing the need to control. In order to go inward, we have to do these things. In order to let go of food as crutch, we have to do these things. In order to do these things, we have to incorporate stillness into our recovery.

What might happen if you stepped into stillness and took the three actions?


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