Quarterly Conversations #2


Product Description

Conversations included with this package:

  • Creating a Rest Practice
  • Embracing Exercise as Crucial to Our Recovery
  • Creating Healthier Rituals of Pleasure
  • Getting Quickly Creative in the Kitchen
  • Managing Stress by Letting Go of Drama
  • Building a Dependable Life
  • Getting Engaged in Life and Staying That Way
  • Honesty Is the Only Policy
  • Addressing the Stresses of Money
  • Cultivating a Habit of Speaking up for Ourselves
  • Food Triggers, Food Tripping, and Food Porn
  • Creating Deeper Connections with Others
  • Dealing with Food in the Work Place