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We have to give up food as our only survival strategy

“None of us is ever able to part with our survival strategies without significant support and the cultivation of replacement strategies.” —Brene Brown

Developing new strategies has been instrumental in my 26 months of abstinence from sugar and flour, my major weight loss (78 pounds), and my freedom and ease with eating and food.

I’ve put all those strategies into my online support program, 52 Conversations for a Sweeter Life between Meals ( There’s a 13-week starter kit as well as a full year of support. All January, the full-year program is 20% off (Code: 20-off). That makes it less than $3 a week.

Is it time for you to join the conversation and get the support you need?


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